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Effective Home treatments for Back Pain

If your back pain does not require medical attention, i.e. if you feel you over exerted the muscles you can perform a few actions at home to, perhaps relieve your pain. The common treatments include bed rest, pain remedies, cold or hot pads, massage, relax, and so on.

Sometimes when we pull the muscles pain relievers can help reduce the pain. Common over-the-counter meds include ibuprofen, aspirin, or meds with acetaminophen included. You should avoid taking ibuprofen and aspirin combined to treat common back pain. In addition, if you have asthma, allergies, or polyps, leave ibuprofen and aspirin alone.

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Non-Surgical Vaginal ​ Rejuvenation​ Treatment in Reno NV

What is Vaginal Rejuvenation?

Dr. William Clearfield of Reno Nv explains,  “Forty​ ​is​ ​the​ ​New​ ​Twenty;​ ​Fifty​ ​is​ ​the​ ​New​ ​Thirty,​ ​and​ ​Sixty​ ​is​ ​the​ ​New​ ​Forty. Vaginal rejuvenation is a treatment that has been long requested in our offices at the Clearfield Medical Group.  In 2016 we started with ​our​ ​first​ ​“game​ ​changer​.” One of our most popular procedures, the O-Shot​, via autologous (i.e., your own blood products) injections, rejuvenates the vaginal vault and the clitoris creating a reawakening the orgasmic response.

No small problem

The prevalence of sexual dysfunction among all women is estimated to be between 25% and 63%. The prevalence in postmenopausal women is even higher, between 68% and 86.5%. (1)

​ ​In​ ​our​ ​practice,​ ​admittedly​ ​a​ ​skewed​ ​population,​ ​the​ ​rate​ ​of sexual​ ​dysfunction​ ​is​ ​as​ ​high​ ​as​ ​80-90%.

We are proud to introduce​ ​our​ ​second​ ​“game​ ​changer,”​ ​ThermiVa.​ ​

​ThermiVa​ ​is a non-surgical, temperature controlled, radiofrequency that delivers lasting improvements in sexual desire, rejuvenating the vaginal sensitivity, intensity, and ease of orgasm. ​ ​And, similar to the O-Shot​, a “side effect” of ThermiVa​ ​is an approximate 85% improvement in urinary continence.  Common after childbirth, and thought of a consequence of aging, excessive relaxation of

the vaginal muscles diminishes intimacy, reduces sexual desire, sexual satisfaction and changes relationships between partners. And that’s just on the inside. Even “down there,”

appearance counts. External skin laxity too suffers the slings and arrows of the aging process.

Take​ ​Control

When it’s “play” time, it’s great being in control. Great relationships are difficult in the best of circumstances. A lack of or perceived lack of intimacy is a major factor on spousal strife.

Heat​ ​Your​ ​Way​ ​to​ ​a​ ​New,​ ​Refreshed​ ​You.  Heat, applied to tissues improves the microcirculation of the treated area. The end result is a new layer of collagen to strengthening, tightening and thickening of the underlying support structures.

Reclaim​ ​Yourself

Edna Turnblad in the song “You’re Timeless to Me (2) ,” from the Broadway musical and movie, “Hairspray,” said it best: “We can toast the fact we ain’t dead yet. (3)

You are in there somewhere. ThermiVa​ restores that youthful spring and appearance once thought lost forever.  A renewed you during those “private” moments, can rekindle an old flame, or start a new one.

Benefits

ThermiVa​ ​is the first and only temperature controlled, radiofrequency, in-office, nonsurgical treatment to promote collagen remodeling and restoration of aging and sagging vaginal tissues. (4)

How​ ​Does​ ​ThermiVa​ ​Work?

ThermiVa delivers controlled thermal energy to the skin and muscles of the vaginal walls and the external genitalia. The underlying structures contract, stimulating collagen growth and remodeling restoration of aging and sagging vaginal tissues. (4) . The result is a new, thicker collagen layer under the skin and a subsequent tightening and renewal of the surface.

On balance, the ThermiVa​ ​ radiofrequency device is the superior method for addressing those women struggling with vaginal dryness, skin laxity, urinary incontinence and orgasmic dysfunction. ThermiVa​ is a no downtime, no potential for damaging tissue as the Mona Lisa Touch can, solution for today’s “post-baby” and “forty is the new twenty, fifty is the new thirty and sixty is the new forty,” lifestyle.

We hope you have enjoyed this article on Vaginal ​ Rejuvenation​ Treatment in Reno NV

William Clearfield DO
Address : 9550 S. McCarran Blvd., Suite B
Reno, NV 89523
Phone : 775-359-1222
Fax : 888-977-3503
Email : doctrbil9@gmail.com

Reno NV  Thermeva Vaginal Rejuvenation  Non-Surgical

Non-Surgical Cosmetic Treatment by The Best non surgical facelift doctor reno nv Expert Dr William Clearfield 

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 Call Us 775-848-4890 Dr. William Clearfield and Clearfield Medical Group

9550 S. McCarran Blvd., Suite B

Reno, NV 89523

Today we are discussing Thermeva Vaginal Rejuvenation.  It is non-surgical and painless.  The health benefits are discussed in this short video.  Call Dr William Clearfield for a consultation to discuss in more detail.

References
1. Dana R Ambler, DO,1 Eric J Bieber, MD, Chief Medical Officer,2 and Michael P Diamond, MD, Sexual
Function in Elderly Women: A Review of Current Literature, Rev Obstet Gynecol. 2012; 5(1): 16–27.
https://www.ncbi.nlm.nih.gov/pubmed/22582123
2. https://www.stlyrics.com/lyrics/hairspray/youretimelesstome.htm
3. https://www.stlyrics.com/lyrics/hairspray/youretimelesstome.htm
4. https://www.pinterest.com/pin/307441112041135113/ (accessed October 01, 2017)

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Using Blog Marketing For Home Business

Blog marketing is something that all blog owners do. They market their blog so that they can get readers, and make a profit from their blogs. Marketing their blog means to get it out there so that others that are interested in it can find it and read it. It is also a great way to sell things by using affiliate links and programs. Blog marketing can very well become a home business if that is something that you are interested in.

Having a home business by blog marketing would definitely entail that you have more than one blog. If this is something that you are considering, you will want to make a list of markets that your blogs can cover. You will find that your blogs will do best when you only have one market per blog. For example, if you have a blog about cats, you will not want to include anything on the blog about kitchen appliances. This is because the readers that read your blog and visit your blog to learn more about cats and what you have to say about them will not be interested in learning anything about kitchen appliances. Once you have overcome the relevancy issue, you will be ok. You can however, have a blog about pets, and then blog about all of the many pets that you want to include.

In order to make a living by blog marketing, you need to know every aspect of it. You need to know what needs to be done to get readers to your blog, how to write about the things that you are promoting and how to get it up in search engine rankings. Doing so will lead to successful blog marketing and making a home business income with it.

One big aspect of blog marketing is SEO. SEO is search engine optimization and it consists of optimizing your blog so that the search engines will find it and rank it as high as possible. Which also leads to more traffic and leads from your blog. If you do not have time to learn SEO, and apply it to all of your blogs, hiring someone to do this for you might be something that you want to consider. Especially if time is an issue.

Outsourcing much of your work is something that you will need to get used to if you plan on making a substantial amount of money with your blogs. You may want to hire bloggers or writers that can write the content for your blogs, and someone else that can leave comments on other blogs with a link back to yours. Spread out all of the duties on a spread sheet and decide how often each thing needs to be done for each blog. Doing so will help you to be more organized and know what you need to do when, as well as prioritize. Using a spread sheet will also help you to keep track of who is doing what, and keep you from asking more than one person to get one job done.

Blog marketing for a home business is not much different from any other home business. You are going to get out of it what you put into it. If you only put in a couple of hours a week into your blogs, you can not expect to make a full time income with them. However, being consistent and working on your blogs every chance that you get will pay off in the long run. You will also discover that there is no better feeling in the world than owning your own home business, and working for yourself.

Just remember to start small, and work hard. That is all you need to become successful at blog marketing and make the income that you are dreaming of. All of your hard work will pay off if you are persistent and keep it up.

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Lesson I Learned from a 21st Century Podcast

How many of you are old enough to remember the TV show “The Jetsons”?

It was a cartoon that premiered in 1962 based on a futuristic family that lived in the 21st century. Now that we have actually reached that point in time, I would like to share with you a few things I learned from listening to a podcast on the subject recently.

A great marketing show that I like to listened to is Terry O’Reilly’s “Under the Influence” on CBC radio. You can check it out here:

Under the Influence home page

One of the past episodes talked about brands that have come out since the start of the 21st century and compared them to what the old TV show “The Jetsons” envisioned our lives to be like now.

Here are some of the innovations the writers of the show predicted we would have back in 1962:

•  Flatscreen 3D TV (many people have these now)
•  Video newspapers (iPads and smart phones)
•  Video chatting (Skype and others)
•  A robot vacuum cleaner (iRobot Roomba)
•  A tanning bed (these came out before 1970)
•  A moving sidewalk (in many airport terminals)

Nowadays, most of these products are taken for granted, but back in 1962 (just 55 years ago), they were things that people only dreamed about.

Some of the things, like flying cars, we are still waiting for, but it is uncanny how many of the futuristic items we already have.

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Youtube: “Volkswagen Tiguan Horses laugh – Commercial 2016”

This is just like me backing up a trailer.  It is great how people can come

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Top 7 Reasons Why You Need To Sleep Well

Just how much rest do we need?

The majority of us require around eight hours of good-quality sleep a night to work appropriately-- however some need more as well as some less. What matters is that you learn what does it cost? rest you need and after that try to achieve it.

As a general policy, if you wake up weary as well as invest the day yearning for an opportunity to have a snooze, it's most likely that you're not getting sufficient rest.

A selection of aspects could trigger poor sleep, including health problems such as rest apnoea. Yet most of the times, it's due to poor sleeping practices.

Reasons why Sleep is good for your health and wellness:

1. Sleep enhances immunity

If you seem to catch every cold as well as flu that's going around, you're going to bed might be responsible. Prolonged lack of sleep could interrupt your immune system, so you're less able to repel pests.

2. Rest can slim you

Resting much less could mean you gain weight! Studies have shown that people that rest less than 7 hours a day often tend to gain even more weight as well as have a higher risk of ending up being obese than those that obtain seven hours of sleep.

It's thought to be because sleep-deprived individuals have reduced levels of leptin (the chemical that makes you really feel full) and also enhanced degrees of ghrelin (the hunger-stimulating hormonal agent).

3. Sleep improves psychological well-being

Considered that a solitary sleepless evening can make you short-tempered and also moody the following day, it's not unexpected that persistent rest financial obligation may lead to a long-lasting state of mental disorders like clinical depression and also anxiousness.

When people with stress and anxiety or anxiety were evaluated to calculate their resting habits, it turned out that many of them slept for much less compared to 6 hours an evening.

4. Sleep prevents diabetic issues

Research studies have recommended that individuals that usually sleep much less compared to five hrs a night have actually an increased risk of having or developing diabetes mellitus.

It seems that losing out on deep sleep could result in type 2 diabetic issues by transforming the method the body procedures glucose-- the high-energy carbohydrate that cells use for gas.

5. Sleep boosts libido

Males and females who don't get sufficient high-quality sleep have reduced libidos and much less of a rate of interest in sex, study programs.

Male that experience sleep apnoea-- a disorder in which breathing troubles cause cut off rest-- additionally tend to have lower testosterone levels, which can decrease libido.

6. Rest wards off cardiovascular disease

Enduring sleep deprival appears to be associated with raised heart rate, a rise in high blood pressure as well as higher degrees of specific chemicals related to inflammation, which could place extra stress on your heart.

7. Sleep raises fertility

Difficulty conceiving an infant has actually been declared as one of the results of sleep starvation, in both males and females. Evidently, routine sleep interruptions could cause problem developing by lowering the secretion of reproductive hormonal agents.

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